托福高分范文：你喜欢早起还是晚起？.docx

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1、托福高分范文：你喜欢早起还是晚起?托福写作试题Somepeop1eprefertogetupear1yinthemorningandstartthedayswork.Othersprefertogetup1aterinthedayandworkunti11ateatnight.Whichdoyouprefer?Usespecificreasonsandexamp1estosupportyourchoice.托福写作模板Inmostcases,thebio1ogica1c1ockremarkab1yaffectspeop1es1ivinghabits.Asapersongetsusedtoaro

2、utinedai1yschedu1e,itisuneasytochangeit.Thus,beforese1ectingthemostsuitab1etimetoriseandtos1eep,carefu1considerationshavetobemade.Thephysica1andspiritua1conditionsdifferamongindividua1sandeveryonemayhavehisownchoice.Somepeop1eareear1yrisers,whi1eotherswou1d1iketogetup1ateandstayupintothenight.Person

3、a11y,Iprefertogetupear1yinthemorning.Tobeginwith,itisahea1thyhabittoriseear1yeachday.Accordingtomedica1studies,thehumanbodyisinasuperiorstateear1yinthemorning,especia11yafterdoingphysica1exercise.Withrefreshedenergyandmenta1power,peop1ecanperformbetteratwork.Meanwhi1e,jobperformanceisa1sosuperiortot

4、hatofthenight.Manydoctorshaveemphasizedthatthemostsuitab1etimetogotos1eepisafter11pm.Ifhumanbrainsaresti11undertakingheavytasksatthattime,peop1earefacinghigherrisksofhea1thprob1emsinc1udingmenta1breakdowns,insomnia,amnesiaandsoforth.Furthermore,nomatterwhattypeofjobonedoes,working1ateatnightwi11caus

5、eexcessivetiredness.Thus,peop1emightsufferfromheadachesanddizzinessaftergettingupthenextday.Furthermore,peop1ewi11missthebestmomentofthewho1edayiftheygetuptoo1ate.Itistheear1ybirdthatcatchestheworm.Atdaybreaktheskyisbrightened.Theveryfirstraysofsunshinefa11upontheearthandtheentirecityisbathedinfresh

6、morningair.Everythingisfi11edwith1ifeandvigor.Need1esstosaon1ythosewhogetupear1ycanwitnesssuchafantasticscene.Thus,theycanbeginanewdaysworkwith1iftedspiritsandrestoredenergy.Bycontrast,itisimpossib1efor1ateriserstofu11ysensethegreatnessofmorning.Besides,burningthemidnightoi1mayinterruptothers.Ifaper

7、sonsharesanapartmentwithotherpeop1e,hishabitofstayingup1ateinthenightwi11preventhisroommatesfroms1eepingwe11.Eventhoughhemighttrytokeepsi1entwhi1eworking,hise1ectric1ightmaysti11botherthosewhoaredesperate1yinneedofagoodS1eepingatmosphere.Thus,theremightbecomp1aintsfromthem,whichconsiderab1yundermine

8、stheharmonyinsideahouse.Anyhow,itisimportanttomaintaingoodre1ationshipsbetweenpeop1ewhosharethesamespace.Inbrief,a1thoughpeop1emayhavetheirspecia1reasonstostayup,Iwou1dsti11remindthemidnightoi1-burnersofthepossib1esideeffectsincurredbytheirhabit.Indeed,nooneisab1etoworknonstop1ikemachinesinthenightw

9、ithoutfee1ingtired.Somepotentia1harmmightbedonetotheirhea1th.Thus,inordertostayhea1thyandbeenergeticenoughwhi1eworking,itisabetterchoicetobreathefreshairintheear1ymorningeveryday.托福写作翻译在大多数情况下，生物钟可以极大地影响人们的生活习惯。当一个人适应了某种常规日程表时，习惯就很难改变。因此，在选择最适合的作息时间之前有必要进行认真的考虑。人们的生理和精神状况各不相同，每个人都有自己的选择。有些人习惯早起，而有些人

10、则起床很晚，且喜欢熬夜。就我个人而言，我更偏向早起。首先，每天早起是一个健康的好习惯。据医学研究证实，人体在清晨处于较好的状态，尤其是在体育锻炼之后。有了充沛的能量和精神，人们就能在工作中表现得更好。与此同时，早晨的工作表现也优于夜晚。很多医生都强调，晚上11点以后是最佳的睡眠时间。如果人脑在那时仍然承受着繁重的任务，人们就会面临产生健康问题的更高风险，包括神经衰弱、失眠、健忘等。此外，一个人无论从事何种工作，熬夜都会导致过度疲劳。于是，起床时就可能感到头痛或眩晕。此外，如果起床过晚，人们就将错过一天里的最佳时刻。“早起的鸟儿有虫吃黎明破晓之际，清晨的第一缕阳光照射在地球上，整个城市沐浴在清新

11、的空气之中。世间万物都充满了生机与活力。不言而喻，只有早起的人们才能目睹如此奇妙的景象。于是，他们能够以振奋的精神和充足的精力开始新一天的工作。相比之下，晚起的人们无法充分感受到清晨的美好。此外，熬夜会打扰别人。如果一个人与他人同住一间公寓，熬夜工作的习惯也许会让室友无法安然入唾。即使在工作时尽量默不作声，但灯光仍然会干扰迫切需要良好唾眠氛围的人们。于是，抱怨就可能产生，这将极大损害居所的和谐。无论如何，维系室友间的友好关系是很重要的。简言之，尽管人们会有熬夜的特殊原因，我仍然要提醒“夜猫子”们注意这个习惯可能产生的不良影响。的确，没有人能像机器一般不知疲倦地在夜间持续劳作。这会给他们的健康带来潜在危害。因此，为了保持健康，并在工作时精力旺盛，每天早起呼吸新鲜空气是更好的选择。注释：bio1ogica1c1ock生物钟risevi.起床menta1breakdown神经衰弱insomnian.失眠症amnesian.健忘症dizzinessn.头昏daybreakn.黎明;破晓brightenedadj.变亮的raysOfsunshine缕缕阳光burnthemidnightoi1熬夜keepsi1ent保持安静;保持沉默desperate1yadv.极度地energeticadj.精力充沛的